Crunchy avoine et fruits rouges

by Nature Valley 504 g in Fruits cereal bars Barcode 8410076602343
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy avoine et fruits rouges by Nature Valley provides 453 kcal per 100 g, with 30.2 g of sugars and 7.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 504 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
30.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42

Nutrient Per 100 g Category avg
Calories 453 kcal 387 +17%
Total fat 16.9 g 11 +54%
Saturated fat 2.7 g 3.1 −12%
Carbohydrates 64.9 g 62.7
Total sugars 30.2 g 28.3 +7%
Added sugars 23.3 g 18.1 +29%
Dietary fiber 6.1 g 6.8 −10%
Protein 7.4 g 6.9 +7%
Salt 0.7 g 0.3 +102%

Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories higher 7%
Sugars higher 33%
Salt higher 15%
Saturated fat higher 41%
Protein top 28%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque.

Palm oil freeNot vegan
Allergens
Peanuts
May contain traces
GlutenNutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
504 g
Serving size
42
Labels & certifications
No artificial flavorsNo coloringsNo preservativesNo lactoseTriman
Sold in
France
Barcode
8410076602343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy avoine et fruits rouges?

Crunchy avoine et fruits rouges contains 453 kcal per 100 g.

How much sugar is in Crunchy avoine et fruits rouges?

Crunchy avoine et fruits rouges has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy avoine et fruits rouges healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy avoine et fruits rouges vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy avoine et fruits rouges contain?

According to the label data it contains: Peanuts. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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