Crunchy Avoine & Cranberries

by Nature Valley 210 g, 5 barres de 42 g in Fruits cereal bars Barcode 8410076601155

Barre croquante à l'avoine complète et aux cranberries

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy Avoine & Cranberries by Nature Valley provides 454 kcal per 100 g, with 30.2 g of sugars and 7.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 210 g, 5 barres de 42 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
30.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 191 kcal 387 +17%
Total fat 16.9 g 7.1 g 9% 11 +54%
Saturated fat 2.7 g 1.1 g 6% 3.1 −12%
Carbohydrates 64.6 g 27.1 g 10% 62.7
Total sugars 30.2 g 12.7 g 28.3 +7%
Added sugars 22.1 g 9.3 g 19% 18.1 +22%
Dietary fiber 6.1 g 2.6 g 9% 6.8 −10%
Protein 7.4 g 3.1 g 6% 6.9 +7%
Salt 0.7 g 0.3 g 0.3 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories higher 6%
Sugars higher 33%
Salt higher 16%
Saturated fat higher 41%
Protein top 28%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_avoine_ complète (57%), sucre, huile de tournesol, morceaux de cranberries (4%), miel, purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant : lécithine de tournesol, poudre à lever : bicarbonate de sodium.

Palm oil freeNot veganVegetarian
Allergens
GlutenAvoine
May contain traces
NutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g, 5 barres de 42 g
Serving size
42 g
Labels & certifications
VegetarianKosherNo coloringsNo preservativesMade in SpainNo lactoseOrthodox Union KosherM
Sold in
France
Barcode
8410076601155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Avoine & Cranberries?

Crunchy Avoine & Cranberries contains 454 kcal per 100 g and about 191 kcal per serving (42 g).

How much sugar is in Crunchy Avoine & Cranberries?

Crunchy Avoine & Cranberries has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Avoine & Cranberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Avoine & Cranberries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Avoine & Cranberries contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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