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Crunchy
Crunchy by KODIAK provides 467 kcal per 100 g, with 24.4 g of sugars and 22.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 two bar pouch (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 467 kcal | 210 kcal | |
| Total fat | 17.8 g | 8 g | 10% |
| Saturated fat | 3.3 g | 1.5 g | 8% |
| Carbohydrates | 55.6 g | 25 g | 9% |
| Total sugars | 24.4 g | 11 g | |
| Added sugars | 22.2 g | 10 g | 20% |
| Dietary fiber | 4.4 g | 2 g | 7% |
| Protein | 22.2 g | 10 g | 20% |
| Salt | 0.9 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
100% whole grain rolled oats, wheat protein isolate, cane sugar, sunflower oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), tapioca syrup, natural flavors, light brown sugar, amber syrup, sunflower lecithin, salt, baking soda
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 two bar pouch (45 g)
- Sold in
- United States
- Barcode
- 0705599015366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 467 kcal per 100 g and about 210 kcal per serving (1 two bar pouch (45 g)).
How much sugar is in Crunchy?
Crunchy has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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