Crunch Muffins
Crunch Muffins by Lunds & Byerlys provides 394 kcal per 100 g, with 24.5 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 99 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 390 kcal | 388 | |
| Total fat | 22.4 g | 22.2 g | 28% | 17.8 +26% |
| Saturated fat | 3.6 g | 3.5 g | 18% | 7.5 −52% |
| Carbohydrates | 42.8 g | 42.4 g | 15% | 51 −16% |
| Total sugars | 24.5 g | 24.3 g | 25.8 −5% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −55% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −10% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO - & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPAHTE], VITA
- Allergens
- GlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 99 g
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0018169490013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunch Muffins?
Crunch Muffins contains 394 kcal per 100 g and about 390 kcal per serving (1 muffin (99 g)).
How much sugar is in Crunch Muffins?
Crunch Muffins has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunch Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunch Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunch Muffins contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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