Cruesli Solfrokost Granola

by Quaker 450 g in Crunchy cereal clusters Barcode 8710398518705
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cruesli Solfrokost Granola by Quaker provides 444 kcal per 100 g, with 15 g of sugars and 7.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 444 kcal 436
Total fat 15 g 15 g 19% 15.9 −6%
Saturated fat 1.7 g 1.7 g 9% 4.2 −60%
Carbohydrates 66 g 66 g 24% 61.2 +8%
Total sugars 15 g 15 g 17.9 −16%
Added sugars 16.8 g 16.8 g 34% 15.7 +7%
Dietary fiber 7.8 g 7.8 g 28% 9.2 −16%
Protein 7.1 g 7.1 g 14% 10.4 −32%
Salt 0 g 0 g 0.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.

Compared with other crunchy cereal clusters

Calories higher 49%
Sugars lower 24%
Salt lower 7%
Saturated fat lower 17%
Protein top 92%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havregryn (34%), fullkornshvete (19%), glukosesirup, solsikkeolje, rosiner (6,0%), sukker,oligofructose, rismel, hvetemel, fuktighetsbevarende middel (glyserol), honning, Naturlig rosinaroma og andre naturlig aroma, antioksidant (tokoferolrik ekstrakt).

Not vegan
Allergens
Gluten

Product details

Quantity
450 g
Serving size
1 portion (100 g)
Sold in
Netherlands, Norway
Barcode
8710398518705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli Solfrokost Granola?

Cruesli Solfrokost Granola contains 444 kcal per 100 g and about 444 kcal per serving (1 portion (100 g)).

How much sugar is in Cruesli Solfrokost Granola?

Cruesli Solfrokost Granola has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli Solfrokost Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cruesli Solfrokost Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cruesli Solfrokost Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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