Cruesli chocolate

by Quaker 500g in Mueslis with chocolate Barcode 8710398161499
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cruesli chocolate by Quaker provides 455 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 500g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.9 g · Moderate
Sugars
16 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 430 +6%
Total fat 19 g 15 +27%
Saturated fat 4.9 g 5
Carbohydrates 57 g 59.5
Total sugars 16 g 17.2 −7%
Added sugars 8 g 14 −43%
Dietary fiber 10 g 8.3 +20%
Protein 8.1 g 10.5 −23%
Salt 0.5 g 0.2 +104%

Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 26%
Sugars lower 36%
Salt higher 15%
Saturated fat higher 48%
Protein top 89%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocons d'avoine complets (37%), chocolat noir* ** (12%) [cacao, sucre, arôme naturel de vanille, émulsifiants (_lécithine de soja_, polyglycerol polyricinoleate), huile de tournesol, sucre, _blé complet_ (9,6%), sirop de glucose, oligofructose (extrait de racine de chocorée), farine de riz (2,1%), farine de _blé_ (1,9%), noix de coco séchée, mélasse, sel, cannelle, sucre caramélisé, arômes, antioxydant (tocophérol).

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Belgium, France
Barcode
8710398161499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli chocolate?

Cruesli chocolate contains 455 kcal per 100 g.

How much sugar is in Cruesli chocolate?

Cruesli chocolate has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cruesli chocolate contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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