Cruesli chocolat au lait

by Quaker 500 g in Cereal clusters with chocolate Barcode 3597620009003

Pépites de céréales croustillantes chocolat au lait

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cruesli chocolat au lait by Quaker provides 475 kcal per 100 g, with 28 g of sugars and 7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 500 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5 g · Moderate
Sugars
28 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (Cet emballage contient 11 à 12 portions de 45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 214 kcal 453 +5%
Total fat 20 g 9 g 12% 17.4 +15%
Saturated fat 5 g 2.3 g 12% 5.4 −7%
Carbohydrates 63 g 28.4 g 10% 61.4
Total sugars 28 g 12.6 g 20.1 +40%
Added sugars 26.6 g 12 g 24% 17.1 +56%
Dietary fiber 6 g 2.7 g 10% 7.8 −23%
Protein 7 g 3.2 g 6% 9 −22%
Salt 0.6 g 0.3 g 0.3 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.

Compared with other cereal clusters with chocolate

Calories higher 17%
Sugars higher 5%
Salt higher 19%
Saturated fat higher 40%
Protein top 98%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine complète (38 %), sucre, chocolat au lait (13 %) [sucre, lait en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja)], huile de tournesol, blé complet (9%), sirop de glucose, farines de riz et de blé, noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol), arôme.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45 g (Cet emballage contient 11 à 12 portions de 45 g)
Labels & certifications
TrimanInfo Tri Point Vert
Sold in
France
Barcode
3597620009003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli chocolat au lait?

Cruesli chocolat au lait contains 475 kcal per 100 g and about 214 kcal per serving (45 g (Cet emballage contient 11 à 12 portions de 45 g)).

How much sugar is in Cruesli chocolat au lait?

Cruesli chocolat au lait has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cruesli chocolat au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cruesli chocolat au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cruesli chocolat au lait contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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