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Cruesli chocolat au lait
Pépites de céréales croustillantes chocolat au lait
Cruesli chocolat au lait by Cruesli provides 472 kcal per 100 g, with 28 g of sugars and 7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 600 g pack. Contains: gluten, milk, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 212 kcal | 453 | |
| Total fat | 20 g | 9 g | 12% | 17.4 +15% |
| Saturated fat | 5 g | 2.3 g | 12% | 5.4 −7% |
| Carbohydrates | 63 g | 28.4 g | 10% | 61.4 |
| Total sugars | 28 g | 12.6 g | 20.1 +40% | |
| Added sugars | 26.6 g | 12 g | 24% | 17.1 +56% |
| Dietary fiber | 6 g | 2.7 g | 10% | 7.8 −23% |
| Protein | 7 g | 3.2 g | 6% | 9 −22% |
| Salt | 0.6 g | 0.3 g | 0.3 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.
Compared with other cereal clusters with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Avoine_ complète (38 %), sucre, chocolat au lait 13 % [sucre, _lait_ en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de _soja_)], huile de tournesol, _blé_ complet (9 %), sirop de glucose, farines de riz et de _blé_, noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol), arôme. Le chocolat au lait contient 30% de cacao minimum.
- Allergens
- GlutenMilkSoybeansAvoine
- May contain traces
- NutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 45 g
- Labels & certifications
- source of fibreHigh fibresSource de céréales complètes
- Sold in
- France
- Barcode
- 3168930005032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli chocolat au lait?
Cruesli chocolat au lait contains 472 kcal per 100 g and about 212 kcal per serving (45 g).
How much sugar is in Cruesli chocolat au lait?
Cruesli chocolat au lait has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cruesli chocolat au lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cruesli chocolat au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cruesli chocolat au lait contain?
According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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