Cruesli chocolat

by Cruesli 500 g e in Cereal clusters with chocolate Barcode 3168930010623

Pépites de céréales croustillantes avec du chocolat noir

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cruesli chocolat by Cruesli provides 456 kcal per 100 g, with 17 g of sugars and 7.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 500 g e pack. Contains: gluten, soybeans, avoine.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.6 g · High
Sugars
17 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 205 kcal 453
Total fat 20 g 9 g 12% 17.4 +15%
Saturated fat 5.6 g 2.5 g 13% 5.4
Carbohydrates 57 g 25.7 g 9% 61.4 −7%
Total sugars 17 g 7.7 g 20.1 −15%
Added sugars 26.5 g 11.9 g 24% 17.1 +55%
Dietary fiber 9.8 g 4.4 g 16% 7.8 +26%
Protein 7.8 g 3.5 g 7% 9 −13%
Salt 0.5 g 0.2 g 0.3 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.

Compared with other cereal clusters with chocolate

Calories lower 50%
Sugars lower 27%
Salt higher 30%
Saturated fat higher 33%
Protein top 75%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Avoine_ complète (37%), sucre, chocolat de cacao, sucre, émulsifiant (lécithine de _soja_), huile de tournesol, _blé_ complet (9%), sirop de glucose, oligofructose, farines de riz et de _blé_, noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol), arômes. *Le chocolat noir contient 65% de cacao minimum.

Palm oil free
Allergens
GlutenSoybeansAvoine
May contain traces
MilkNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g e
Serving size
45 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3168930010623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli chocolat?

Cruesli chocolat contains 456 kcal per 100 g and about 205 kcal per serving (45 g).

How much sugar is in Cruesli chocolat?

Cruesli chocolat has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cruesli chocolat contain?

According to the label data it contains: Gluten, Soybeans, Avoine. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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