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Cruesli
Cruesli by Quaker provides 428 kcal per 100 g, with 15 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 650 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 417 |
| Total fat | 13 g | 14.8 −12% |
| Saturated fat | 1.4 g | 3.7 −63% |
| Carbohydrates | 63 g | 56.3 +12% |
| Total sugars | 15 g | 14.5 |
| Added sugars | 16.7 g | 8.5 +96% |
| Protein | 7.1 g | 11.4 −38% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn (34%), fuldkornshvede (19%), glukosesirup, solsikkeolie, rosiner (6%), sukker, oligofructose, rismel (1,4%), hvedemel (1,3%), fugtighedsbevarende middel (glycerol), honning (0,5%), farve (karamel), rosinaroma, antioxidant (tocopherolrig ekstrakt), naturlig aroma. Kan indeholde spor af adskillige slags nødder.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Sold in
- France
- Barcode
- 8710398014566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli?
Cruesli contains 428 kcal per 100 g.
How much sugar is in Cruesli?
Cruesli has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cruesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cruesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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