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Croutons
Croutons by Coop provides 423 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 127 kcal | 286 +48% | |
| Total fat | 13 g | 3.9 g | 5% | 5.3 +146% |
| Saturated fat | 1 g | 0.3 g | 2% | 1 +5% |
| Carbohydrates | 62 g | 18.6 g | 7% | 48.5 +28% |
| Total sugars | 4 g | 1.2 g | 4.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3 g | 0.9 g | 3% | 4.5 −34% |
| Protein | 12 g | 3.6 g | 7% | 9.6 +26% |
| Salt | 1.9 g | 0.6 g | 1.3 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine blanche(froment), huile de colza, levure, sel de cuisine, ail seché 1.5%, épices, agent de traitement de la farine (E 300) Contient du gluten
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30 g
- Labels & certifications
- Suisse Garantie
- Sold in
- Switzerland
- Barcode
- 7610829138223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons?
Croutons contains 423 kcal per 100 g and about 127 kcal per serving (30 g).
How much sugar is in Croutons?
Croutons has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Croutons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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