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Crouton
Crouton by Tipiak provides 533 kcal per 100 g, with 4 g of sugars and 7.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Croutons category and comes in a 3 x 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 450 +18% |
| Total fat | 31.3 g | 18.4 +70% |
| Saturated fat | 3.2 g | 3.3 |
| Carbohydrates | 52.5 g | 59.3 −11% |
| Total sugars | 4 g | 3.6 +13% |
| Protein | 7.8 g | 9.8 −20% |
| Salt | 2.5 g | 2 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 x 140 g
- Sold in
- France
- Barcode
- 3185200000924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crouton?
Crouton contains 533 kcal per 100 g.
How much sugar is in Crouton?
Crouton has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crouton healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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