Croquettes de poisson

by U 300 g in Fried fish croquette Barcode 3256224531425

Préparation à base de poissons, panée préfrite et surgelée

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Croquettes de poisson by U provides 223 kcal per 100 g, with 1.9 g of sugars and 10.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried fish croquette category and comes in a 300 g pack. Contains: crustaceans, fish, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 112 kcal 197 +13%
Total fat 10.9 g 5.5 g 7% 8 +36%
Saturated fat 1.3 g 0.7 g 3% 1.3
Carbohydrates 21 g 10.5 g 4% 19.8 +6%
Total sugars 1.9 g 1 g 1.6 +22%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.5 g 0.8 g 3% 1.3 +15%
Protein 10.1 g 5.1 g 10% 10.3
Salt 1.1 g 0.6 g 0.9 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Fried fish croquette products on Foodmetria.

Compared with other fried fish croquette

Calories higher 21%
Sugars higher 42%
Salt higher 21%
Saturated fat higher 26%
Protein top 53%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farce 60 % (chair hachée de poisson blanc 92%, pommes de terre déshydratées, sel, arômes (dont mollusques, poissons, lait et crustacés), épices et plantes aromatiques, émulsifiant : mono - et diglycérides d'acides gras, sirop de glucose, dextrose, arômes naturels). Enrobage et chapelure 40% (farine de blé, eau, huiles végétales de tournesol et de tournesol oléique, sel, amidon transformé de blé, amidon de blé, gluten de blé). Traces éventuelles d’œuf et de soja.

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscs
May contain traces
EggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
50 g
Labels & certifications
Triman
Sold in
France
Barcode
3256224531425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquettes de poisson?

Croquettes de poisson contains 223 kcal per 100 g and about 112 kcal per serving (50 g).

How much sugar is in Croquettes de poisson?

Croquettes de poisson has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquettes de poisson healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquettes de poisson vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquettes de poisson contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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