Top 10 · Updated October 2026

Highest-Protein Fried Fish Croquette

Fried fish croquette: typically 10.1 g of protein per 100 g (median of 19 products). The fried fish croquette with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 18 fried fish croquette with complete data.

  1. 1 Seelachs-Nuggets

    Seelachs-Nuggets

    Seafood 4You · 300gr
    a NOVA 3 128 kcal 2.9 g sugar 14 g protein 0.9 g fat

    Also: Palm oil free · No additives

  2. 2 Fish Nuggets

    Fish Nuggets

    Followfood · 1pcs
    b NOVA 3 226 kcal 0.9 g sugar 13 g protein 10 g fat

    Also: Palm oil free · No additives

  3. 3 Gamberi croccanti

    Gamberi croccanti

    Bofrost · 300 g
    b NOVA 4 226 kcal 0.6 g sugar 13 g protein 9.8 g fat

    Also: Palm oil free

  4. 4 Croquettes de Poisson MSC Ail et Fines Herbes

    Croquettes de Poisson MSC Ail et Fines Herbes

    Findus · 300g
    c NOVA 4 180 kcal 0.7 g sugar 12 g protein 7.8 g fat

    Also: Palm oil free · No additives

  5. 5 Croquettes de Colin d'Alaska Ail & Fines Herbes

    Croquettes de Colin d'Alaska Ail & Fines Herbes

    a 186 kcal 0.3 g sugar 11 g protein 8 g fat
  6. 6 20 croquettes de colin d'alaska

    20 croquettes de colin d'alaska

    Carrefour · 1 kg (20 x 50 g)
    a NOVA 4 200 kcal 1.9 g sugar 11 g protein 7.5 g fat

    Also: Palm oil free · No additives

  7. 7 Croquettes de poisson pané ail et fines herbes

    Croquettes de poisson pané ail et fines herbes

    Marque Repère · 6 x 50 g
    b NOVA 4 186 kcal 1.6 g sugar 11 g protein 6.7 g fat

    Also: Palm oil free

  8. 8 Ebi fry

    Ebi fry

    Vitasia
    c NOVA 4 158 kcal 2.7 g sugar 11 g protein 1.1 g fat

    Also: Palm oil free

  9. 9 Fish Nuggets

    Fish Nuggets

    Trader Joe's · 16 oz (1 lb) 454 g
    b NOVA 4 204 kcal 2.4 g sugar 10.2 g protein 8.6 g fat
  10. 10 Croquettes de poisson

    Croquettes de poisson

    U · 300 g
    c NOVA 4 223 kcal 1.9 g sugar 10.1 g protein 10.9 g fat

How we built this list

We ranked all published fried fish croquette on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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