View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croquettes Colin
Croquettes Colin by Cap Ocean provides 168 kcal per 100 g, with 1.3 g of sugars and 9.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish croquette fritter category. Contains: eggs, fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 194 −13% |
| Total fat | 9.2 g | 8.6 +7% |
| Saturated fat | 1.3 g | 1.2 +10% |
| Carbohydrates | 11.3 g | 18.9 −40% |
| Total sugars | 1.3 g | 1.8 −27% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 9.2 g | 10.1 −9% |
| Salt | 1.4 g | 1 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Fish croquette fritter products on Foodmetria.
Compared with other fish croquette fritter
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de colin d'Alaska MSC (*) 40% , pommes de terre précuites |(pommes de terre, sel), oignons préfrits (oignons, huile de tournesol), flocon de pomme de terre, huile de colza, ceuf entier, crème, coriandre 2%, jus de citron vert 2%, poudre à lever : E450i E500ii, blanc d'oeuf en poudre, amidon modifié, sel, ail déshydraté, épices. [% exprimés sur la totalité du produit.]. Traces possibles de mollusques, céleri, soja, crustacés, gluten. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
- Allergens
- EggsFishMilk
- May contain traces
- CeleryCrustaceansGlutenMolluscsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisheryNo palm oilSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3700966561832
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croquettes Colin?
Croquettes Colin contains 168 kcal per 100 g.
How much sugar is in Croquettes Colin?
Croquettes Colin has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquettes Colin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquettes Colin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquettes Colin contain?
According to the label data it contains: Eggs, Fish, Milk. It may also contain traces of celery, crustaceans, gluten, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b 
c NOVA 4 More fish croquette fritter
View all →
b NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4
c NOVA 4 
c NOVA 4 More from Cap Ocean
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4