Croquetas de espinacas

by Preli 350 g in Fried plant-based foods Barcode 8427260050460

Croquetas congeladas de espinacas

Average nutritional quality
Processed food

Croquetas de espinacas by Preli provides 171 kcal per 100 g, with 6.4 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fried plant-based foods category and comes in a 350 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
6.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 342 −50%
Total fat 8.5 g 17.9 −53%
Saturated fat 1 g 4.2 −76%
Carbohydrates 19 g 37.3 −49%
Total sugars 6.4 g 6.1 +5%
Added sugars 0 g 0.9 −100%
Dietary fiber 2.9 g 4 −26%
Protein 3.4 g 5.9 −43%
Salt 1.1 g 1.2 −5%

Category average across 39 Fried plant-based foods products on Foodmetria.

Compared with other fried plant-based foods

Calories lower 18%
Sugars higher 26%
Salt higher 47%
Saturated fat lower 21%
Protein top 74%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espinacas (27%), cebolla, harina de _trigo_, pan rallado (harina de _trigo_, agua, sal y levadura), aceite de girasol, almidón de _trigo_, agua, piñones, sal, pasas, especias, vinagre.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
CrustaceansEggsFishMilkMolluscsSoybeans

Product details

Quantity
350 g
Labels & certifications
VegetarianVegan100% vegetableGreen DotNo coloringsNo hydrogenated fats
Sold in
Spain
Barcode
8427260050460

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croquetas de espinacas?

Croquetas de espinacas contains 171 kcal per 100 g.

How much sugar is in Croquetas de espinacas?

Croquetas de espinacas has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croquetas de espinacas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de espinacas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Croquetas de espinacas contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croquetas de espinacas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fried plant-based foods

View all →

More from Preli

View all →