Croque monsieur maxi jambon fromage by Monique ranou

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Croque monsieur maxi jambon fromage

by Monique ranou 300 g in Toasted ham sandwich topped with grated cheese Barcode 3250391222469

2 MAXI Croque-MonsieurJambon - Fromage

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croque monsieur maxi jambon fromage by Monique ranou provides 269 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 404 kcal 247 +9%
Total fat 12 g 18 g 23% 11 +9%
Saturated fat 5 g 7.5 g 38% 5.5 −10%
Carbohydrates 27 g 40.5 g 15% 24.9 +8%
Total sugars 3.9 g 5.9 g 3.1 +24%
Added sugars 2.5 g 3.7 g 7% 2 +23%
Dietary fiber 2.5 g 3.8 g 14% 1.7 +49%
Protein 12 g 18 g 36% 11.2 +7%
Salt 1.6 g 2.4 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 28%
Sugars higher 25%
Salt higher 38%
Saturated fat lower 38%
Protein top 42%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 48,6% (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 25% [jambon de porc 16,5% (Origine : France), eau, dextrose, sel, arômes naturels, stabilisant : diphosphates, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium], fromage** fondu à l'emmental** 21% [fromages** (dont emmental** 6,3%), beurre**, eau, protéines de lait, amidons modifiés, lactosérum**, sels de fonte : citrates de sodium ; ; polyphosphates, gélifiant : carraghénanes], huile de colza, beurre** concentré.**dont lait. Pourcentages exprimés sur le total de la recette.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade D
Sold in
France
Barcode
3250391222469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur maxi jambon fromage?

Croque monsieur maxi jambon fromage contains 269 kcal per 100 g and about 404 kcal per serving (150 g).

How much sugar is in Croque monsieur maxi jambon fromage?

Croque monsieur maxi jambon fromage has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur maxi jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque monsieur maxi jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque monsieur maxi jambon fromage contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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