Croque monsieur

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Croque monsieur by Lidl provides 280 kcal per 100 g, with 2.1 g of sugars and 10.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
7 g · High
Sugars
2.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 247 +13%
Total fat 13 g 11 +18%
Saturated fat 7 g 5.5 +26%
Carbohydrates 29.2 g 24.9 +17%
Total sugars 2.1 g 3.1 −33%
Dietary fiber 1.5 g 1.7 −11%
Protein 10.9 g 11.2
Salt 1.7 g 1.6 +7%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 17%
Sugars lower 11%
Salt higher 22%
Saturated fat higher 15%
Protein top 64%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
4056489613893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur?

Croque monsieur contains 280 kcal per 100 g.

How much sugar is in Croque monsieur?

Croque monsieur has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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