Croque Monsieur

by Lidl 700 g (4 * 175 g) in Toasted ham sandwich topped with grated cheese Barcode 20841294
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Croque Monsieur by Lidl provides 199 kcal per 100 g, with 2.5 g of sugars and 8.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 700 g (4 * 175 g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 348 kcal 247 −19%
Total fat 7 g 12.3 g 16% 11 −37%
Saturated fat 3.8 g 6.7 g 34% 5.5 −31%
Carbohydrates 25.2 g 44.1 g 16% 24.9
Total sugars 2.5 g 4.4 g 3.1 −20%
Added sugars 1.2 g 2.2 g 4% 2 −39%
Dietary fiber 1.3 g 2.3 g 8% 1.7 −23%
Protein 8.1 g 14.2 g 28% 11.2 −28%
Salt 1.4 g 2.4 g 1.6 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 17%
Sugars lower 35%
Salt lower 40%
Saturated fat lower 13%
Protein top 96%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41,9% pain de mie (farine de blé, eau, huile de colza, sel, levure, sucre, gluten de blé, agent de traitement de la farine : acide ascorbique), eau, 16,7% jambon cuit standard (13,3% jambon de porc (Origine : France), eau, sel, sirop de glucose, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique), 8,4% Emmental (lait), farine de blé, beurre (lait), lactose, protéines de lait, crème (lait), sel, épices, extraits d'épices.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g (4 * 175 g)
Serving size
175 g
Labels & certifications
French meatFrench porkGreen DotMade in France
Sold in
France
Barcode
20841294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque Monsieur?

Croque Monsieur contains 199 kcal per 100 g and about 348 kcal per serving (175 g).

How much sugar is in Croque Monsieur?

Croque Monsieur has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque Monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque Monsieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque Monsieur contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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