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Croquants sésame et oignon
Croquants sésame et oignon by La vie claire provides 412 kcal per 100 g, with 5.9 g of sugars and 13.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 439 −6% |
| Total fat | 14.9 g | 21.3 −30% |
| Saturated fat | 3.2 g | 4.9 −36% |
| Carbohydrates | 49.8 g | 49.1 |
| Total sugars | 5.9 g | 4.6 +29% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 6.4 g | 4.7 +34% |
| Protein | 13.4 g | 11.4 +18% |
| Salt | 0.6 g | 2 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'_épeautre_ complet* (54 %), _sésame_, margarine végétale ( huile de palme*, eau, huile de tournesol*, sel, émulsifiant: lécithine de tournesol, jus concentré de carottes*, jus concentré de citron*), flocons d'_épeautre_ complet* (5 %), graines de lin*, graines de tournesol*, oignons frits* (2%), extrait de _malt_ (malt d'_orge_, eau), sel marin.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191190099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquants sésame et oignon?
Croquants sésame et oignon contains 412 kcal per 100 g.
How much sugar is in Croquants sésame et oignon?
Croquants sésame et oignon has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Croquants sésame et oignon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquants sésame et oignon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Croquants sésame et oignon contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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