Nutrition report ready
Croquants Fromage et Graines de Courge à l'Épeautre
Nutri-Score C NOVA 4
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Croquants Fromage et Graines de Courge à l'Épeautre
Croquants Fromage et Graines de Courge à l'Épeautre by La vie claire provides 454 kcal per 100 g, with 1.8 g of sugars and 21.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 449 |
| Total fat | 22.5 g | 18.1 +24% |
| Saturated fat | 6.8 g | 4.9 +38% |
| Carbohydrates | 36 g | 59.9 −40% |
| Total sugars | 1.8 g | 4.8 −62% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 11.6 g | 4.7 +148% |
| Protein | 21.1 g | 10.2 +106% |
| Salt | 0.6 g | 1.9 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'_épeautre_ complet (51%), graines de courges (10%), _fromage_ (8%), margarine végétale (huile de palme, eau, huile de tournesol, sel, émulsifiant : lécithine de tournesol, jus concentré de carottes), jus concentré de citron), flocons d'_épeautre_ complet (5%), graines de lin, _sésame_, levure, sel marin, extrait de _malt_ (malt d'_orge_, eau).
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- CeleryLupinNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureGreen DotPoi
- Sold in
- France
- Barcode
- 3266191190082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquants Fromage et Graines de Courge à l'Épeautre?
Croquants Fromage et Graines de Courge à l'Épeautre contains 454 kcal per 100 g.
How much sugar is in Croquants Fromage et Graines de Courge à l'Épeautre?
Croquants Fromage et Graines de Courge à l'Épeautre has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquants Fromage et Graines de Courge à l'Épeautre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquants Fromage et Graines de Courge à l'Épeautre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquants Fromage et Graines de Courge à l'Épeautre contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of celery, lupin, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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