Croissant au jambon supérieur by Instant Traiteur

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Croissant au jambon supérieur

by Instant Traiteur 2 x 140 g in Puff pastry meals Barcode 3287390069436
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croissant au jambon supérieur by Instant Traiteur provides 254 kcal per 100 g, with 4.3 g of sugars and 9.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastry meals category and comes in a 2 x 140 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
10 g · High
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 277 −8%
Total fat 14 g 16.4 −14%
Saturated fat 10 g 9.1 +10%
Carbohydrates 22 g 23.7 −7%
Total sugars 4.3 g 2.5 +69%
Protein 9.3 g 7.9 +18%
Salt 1.1 g 1 +5%

Category average across 210 Puff pastry meals products on Foodmetria.

Compared with other puff pastry meals

Calories lower 30%
Sugars higher 7%
Salt higher 41%
Saturated fat higher 35%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 140 g
Sold in
France
Barcode
3287390069436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant au jambon supérieur?

Croissant au jambon supérieur contains 254 kcal per 100 g.

How much sugar is in Croissant au jambon supérieur?

Croissant au jambon supérieur has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant au jambon supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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