Croissant au jambon

by Migros Bio in Puff pastry meals Barcode 7613312094365
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Croissant au jambon by Migros Bio provides 264 kcal per 100 g, with 2.7 g of sugars and 9.2 g of protein. Its Nutri-Score is D. It is listed in the Puff pastry meals category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.8 g · High
Sugars
2.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 277 −5%
Total fat 14 g 16.4 −14%
Saturated fat 6.8 g 9.1 −25%
Carbohydrates 25 g 23.7 +5%
Total sugars 2.7 g 2.5 +6%
Protein 9.2 g 7.9 +17%
Salt 1.4 g 1 +34%

Category average across 210 Puff pastry meals products on Foodmetria.

Compared with other puff pastry meals

Calories lower 39%
Sugars higher 30%
Salt higher 13%
Saturated fat lower 14%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCH-Bio-038
Sold in
France
Barcode
7613312094365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant au jambon?

Croissant au jambon contains 264 kcal per 100 g.

How much sugar is in Croissant au jambon?

Croissant au jambon has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant au jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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