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Crix Bran & Oat Crackers
Crix Bran & Oat Crackers provides 393 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 449 −13% |
| Total fat | 10.7 g | 18.1 −41% |
| Saturated fat | 3.6 g | 4.9 −27% |
| Carbohydrates | 71.4 g | 59.9 +19% |
| Total sugars | 7.1 g | 4.8 +49% |
| Dietary fiber | 7.1 g | 4.7 +53% |
| Protein | 10.7 g | 10.2 +5% |
| Salt | 2.1 g | 1.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Crackers (Appetizers) products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Sold in
- United States
- Barcode
- 0054315012180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crix Bran & Oat Crackers?
Crix Bran & Oat Crackers contains 393 kcal per 100 g.
How much sugar is in Crix Bran & Oat Crackers?
Crix Bran & Oat Crackers has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crix Bran & Oat Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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