Crispy wholegrain rye slices

by Tastino 250 g in Crackers (Appetizers) Barcode 8056386189138
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crispy wholegrain rye slices by Tastino provides 379 kcal per 100 g, with 1.5 g of sugars and 11.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 449 −16%
Total fat 7.1 g 18.1 −61%
Saturated fat 1 g 4.9 −80%
Carbohydrates 59 g 59.9
Total sugars 1.5 g 4.8 −69%
Dietary fiber 16.4 g 4.7 +250%
Protein 11.5 g 10.2 +12%
Salt 0.5 g 1.9 −76%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 8%
Sugars lower 27%
Salt lower 4%
Saturated fat lower 15%
Protein top 28%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole rye flour, sesame seeds, salt, wheat flour

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
250 g
Sold in
Romania
Barcode
8056386189138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy wholegrain rye slices?

Crispy wholegrain rye slices contains 379 kcal per 100 g.

How much sugar is in Crispy wholegrain rye slices?

Crispy wholegrain rye slices has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy wholegrain rye slices healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy wholegrain rye slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy wholegrain rye slices contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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