Crispy creamy wafer bars

by Nature Valley 1.3 oz in Biscuits Barcode 0016000228757
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crispy creamy wafer bars by Nature Valley provides 556 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 1.3 oz pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
13.9 g · High
Sugars
22.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 200 kcal 457 +22%
Total fat 33.3 g 12 g 15% 20.3 +64%
Saturated fat 13.9 g 5 g 25% 8.8 +58%
Carbohydrates 52.8 g 19 g 7% 64 −17%
Total sugars 22.2 g 8 g 28.5 −22%
Added sugars 19.4 g 7 g 14% 18.6 +5%
Dietary fiber 5.6 g 2 g 7% 3.5 +60%
Protein 11.1 g 4 g 8% 6.8 +63%
Salt 0.9 g 0.3 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 2%
Sugars lower 29%
Salt higher 21%
Saturated fat higher 19%
Protein top 6%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanut Butter, Sugar, Palm Oil, Palm Kernel Oil, Whole Grain Wheat Flour, Whole Grain Oats, Maltodextrin, Peanut Flour, Cocoa Powder, Corn Starch, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.3 oz
Serving size
1 bar (36 g)
Sold in
United States
Barcode
0016000228757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy creamy wafer bars?

Crispy creamy wafer bars contains 556 kcal per 100 g and about 200 kcal per serving (1 bar (36 g)).

How much sugar is in Crispy creamy wafer bars?

Crispy creamy wafer bars has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy creamy wafer bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy creamy wafer bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy creamy wafer bars contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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