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Crispy Chicken Tenders
Crispy Chicken Tenders by Tesco provides 210 kcal per 100 g, with 0.5 g of sugars and 17.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 292 kcal | 214 | |
| Total fat | 7.8 g | 10.8 g | 14% | 10 −22% |
| Saturated fat | 1.2 g | 1.7 g | 9% | 1.8 −34% |
| Carbohydrates | 16.3 g | 22.7 g | 8% | 15.2 +7% |
| Total sugars | 0.5 g | 0.7 g | 1.3 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.7 g | 2.4 g | 9% | 1.3 +29% |
| Protein | 17.6 g | 24.5 g | 49% | 15.4 +14% |
| Salt | 0.9 g | 1.2 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast Inner Fillet (58%), Wheat Flour [Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Wheat Starch, Rice Flour, Salt, Yeast, Cornflour, Sugar, Dextrose, Yeast Extract, Onion Powder, Garlic Powder, Paprika, Black Pepper, White Pepper, Colour (Paprika Extract), Sage, Flour Treatment Agent (Ascorbic Acid). Made using British and EU chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Although every care has been taken to remove bones,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (139 g)
- Sold in
- United Kingdom
- Barcode
- 5059697756108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy Chicken Tenders?
Crispy Chicken Tenders contains 210 kcal per 100 g and about 292 kcal per serving (1 portion (139 g)).
How much sugar is in Crispy Chicken Tenders?
Crispy Chicken Tenders has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Chicken Tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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