View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crispbread - Sesame & Chia
Crispbread - Sesame & Chia by Freed Foods provides 450 kcal per 100 g, with 0.5 g of sugars and 14.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 220 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 449 |
| Total fat | 18.2 g | 18.1 |
| Saturated fat | 6.5 g | 4.9 +32% |
| Carbohydrates | 51.9 g | 59.9 −13% |
| Total sugars | 0.5 g | 4.8 −90% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 10.7 g | 4.7 +128% |
| Protein | 14.3 g | 10.2 +40% |
| Salt | 0.5 g | 1.9 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine, millet, farine de riz complet, _graines de sésame_, graines de chia, farine de maïs, gomme xanthane, sel de mer, levure, vitamine C.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 5060367450011
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crispbread - Sesame & Chia?
Crispbread - Sesame & Chia contains 450 kcal per 100 g.
How much sugar is in Crispbread - Sesame & Chia?
Crispbread - Sesame & Chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispbread - Sesame & Chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispbread - Sesame & Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crispbread - Sesame & Chia contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 