Crisp toasts

by Jacobs 100 g in Toasts Barcode 5397136003865
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crisp toasts by Jacobs provides 391 kcal per 100 g, with 3.2 g of sugars and 16.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 100 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 347 +13%
Total fat 5.9 g 6.7 −12%
Saturated fat 1.4 g 1.6 −15%
Carbohydrates 63 g 58.3 +8%
Total sugars 3.2 g 5.1 −37%
Added sugars 0 g 2.9 −100%
Protein 16.9 g 10.9 +55%
Salt 2.1 g 1.4 +52%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 34%
Sugars lower 29%
Salt higher 6%
Saturated fat higher 34%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

toasted goodness thinly sliced toasted multigrain wheat bread, love the taste ingredients: wholewheat flour (84%), yeast, sesame seed, wheat gluten, salt, oats (1,5%), wheat bran (0,7%), rye (0,7%), millet (0,4%), soya, maize (0,3%), malt (rye), rice (0,2%), sourdough rye (0,1%), buckwheat, caraway seed, emulsifier (soya lecithin), flour treatment agent (ascorbic acid), allergen advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain traces of milk, ✓ suitable for vegetarians no hydrogenated fat ✔ no artificial flavours, colours or preservatives store in a cool, dry place, 100ge c

Palm oil free
Allergens
GlutenSesame seedsSoybeans
May contain traces
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
United Kingdom
Barcode
5397136003865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crisp toasts?

Crisp toasts contains 391 kcal per 100 g.

How much sugar is in Crisp toasts?

Crisp toasts has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crisp toasts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crisp toasts contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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