Crisp Bread

by Wasa 18 g in Undefined Barcode 0033617410016
Average nutritional quality
Processed food

Crisp Bread by Wasa provides 333 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 18 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 60 kcal 250 +33%
Total fat 2.8 g 0.5 g 1% 13.7 −80%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 77.8 g 14 g 5% 22.8 +240%
Total sugars 5.6 g 1 g 10.4 −47%
Added sugars 5.6 g 1 g 2% 6.8 −18%
Dietary fiber 11.1 g 2 g 7% 4.8 +133%
Protein 11.1 g 2 g 4% 11.6
Salt 1.2 g 0.2 g 0.7 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other undefined

Calories higher 33%
Sugars higher 36%
Salt higher 15%
Saturated fat lower 1%
Protein top 33%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEVEN-GRAIN FLOUR BLEND (WHOLE GRAIN WHEAT, WHEAT, WHOLE GRAIN RYE, YELLOW CORN, WHOLE GRAIN BARLEY, SPELT, WHOLE GRAIN AMARANTH, WHOLE GRAIN QUINOA), SUGAR, APPLE EXTRACT, SALT, CANOLA* AND PALM OIL*.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
18 g
Serving size
3 slices (18 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0033617410016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crisp Bread?

Crisp Bread contains 333 kcal per 100 g and about 60 kcal per serving (3 slices (18 g)).

How much sugar is in Crisp Bread?

Crisp Bread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crisp Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crisp Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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