Nutrition report ready

Crêpes Jambon Fromage x20 surgelées 1kg

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monique ranou product.

Nutri-Score C NOVA 4

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Crêpes Jambon Fromage x20 surgelées 1kg

by Monique ranou 1000 g in Crepes au jambon Barcode 3250390308003

Crêpes Jambon Emmental

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crêpes Jambon Fromage x20 surgelées 1kg by Monique ranou provides 165 kcal per 100 g, with 4.5 g of sugars and 7.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 1000 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 165 kcal 169
Total fat 6.2 g 6.2 g 8% 6.9 −10%
Saturated fat 1.4 g 1.4 g 7% 2.8 −50%
Carbohydrates 16 g 16 g 6% 18.1 −11%
Total sugars 4.5 g 4.5 g 3.1 +43%
Added sugars 1.5 g 1.5 g 3% 1.4 +7%
Dietary fiber 2 g 2 g 7% 1.1 +88%
Protein 7.4 g 7.4 g 15% 8 −8%
Salt 0.6 g 0.6 g 0.9 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Crepes au jambon products on Foodmetria.

Compared with other crepes au jambon

Calories lower 47%
Sugars higher 8%
Salt lower 14%
Saturated fat lower 15%
Protein top 48%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture 52,4% : eau, jambon cuit standard 8,1% [jambon de porc 5,7% (origine : France),eau, dextrose, sel, arômes naturels, stabilisant : diphosphates,conservateurs : érythorbate de sodium - nitrite de sodium], farine de blé, lait écrémé en poudre, huile de colza, emmental râpé 2,8% (emmental** 2,7%, fécule de pomme de terre), sel, œufs frais pasteurisés 0,03%, muscade, poivre.Pâte cuite 47,6% : eau, farine de blé, œufs frais pasteurisés 4,3%, lait écrémé en poudre, huile de colza, sel. Pourcentages exprimés sur le poids net total.**dont lait.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
FishGlutenMustardSesame seeds

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Serving size
100g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade B
Sold in
France
Barcode
3250390308003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crêpes Jambon Fromage x20 surgelées 1kg?

Crêpes Jambon Fromage x20 surgelées 1kg contains 165 kcal per 100 g and about 165 kcal per serving (100g).

How much sugar is in Crêpes Jambon Fromage x20 surgelées 1kg?

Crêpes Jambon Fromage x20 surgelées 1kg has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crêpes Jambon Fromage x20 surgelées 1kg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crêpes Jambon Fromage x20 surgelées 1kg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crêpes Jambon Fromage x20 surgelées 1kg contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of fish, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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