Crêpes fourrées jambon fromage x4 400g by Monique ranou

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Crêpes fourrées jambon fromage x4 400g

by Monique ranou 400 g in Crepes au jambon Barcode 3250392727635

Crêpes Jambon Emmental

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crêpes fourrées jambon fromage x4 400g by Monique ranou provides 192 kcal per 100 g, with 3 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 169 +14%
Total fat 8.5 g 6.9 +23%
Saturated fat 3.8 g 2.8 +36%
Carbohydrates 18 g 18
Total sugars 3 g 3.1
Added sugars 1.3 g 1.4 −8%
Dietary fiber 1.3 g 1.1 +22%
Protein 8.8 g 8 +10%
Salt 1.1 g 0.9 +16%

Category average across 108 Crepes au jambon products on Foodmetria.

Compared with other crepes au jambon

Calories higher 21%
Sugars lower 41%
Salt higher 31%
Saturated fat higher 29%
Protein top 33%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crêpe 50% (lait entier frais, farine de froment, œufs entiers frais 21%, huile de tournesol, sucre, sel), lait, jambon de porc cuit supérieur 9% (jambon de porc (origine France), eau, sel, arômes naturels, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), eau, emmental* 6,5%, amidon modifié de manioc, farine de blé, beurre*, sel, poivre blanc, muscade. * dont lait.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3250392727635

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crêpes fourrées jambon fromage x4 400g?

Crêpes fourrées jambon fromage x4 400g contains 192 kcal per 100 g.

How much sugar is in Crêpes fourrées jambon fromage x4 400g?

Crêpes fourrées jambon fromage x4 400g has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crêpes fourrées jambon fromage x4 400g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crêpes fourrées jambon fromage x4 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crêpes fourrées jambon fromage x4 400g contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crêpes fourrées jambon fromage x4 400g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crepes Au Jambon by Nutri-Score Highest-Protein Crepes Au Jambon Least Processed Crepes Au Jambon Lowest-Calorie Crepes Au Jambon Best Low-Sugar Crepes Au Jambon

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crêpes jambon fromage a NOVA 4
Crêpes jambon fromage
Bofrost · 500g
129 kcal
2.8 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs C−63% saturated fatno salt
Crêpe jambon/fromage x10, 500g b NOVA 4
Crêpe jambon/fromage x10, 500g
U · 500 g
62 kcal
1.4 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 3.4 g protein
Nutri-Score B vs C−50% sugar−84% saturated fat
Crêpes surgelées jambon fromage BIO b
Crêpes surgelées jambon fromage BIO
Chimay
150 kcal
6.2 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Nutri-Score B vs C−71% saturated fat−64% salt
Crêpes jambon emmental b
Crêpes jambon emmental
Gineys
119 kcal
3.3 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 5.6 g protein
Nutri-Score B vs C−79% saturated fat−35% salt

More crepes au jambon

View all →
10 Crêpes Jambon Emmental c NOVA 4
10 Crêpes Jambon Emmental
Picard · 500 g
127 kcal
2.8 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
2 Galettes Jambon Fromage c NOVA 4
2 Galettes Jambon Fromage
Tipiak · 250 g
166 kcal
6.6 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 9 allergens
2 galettes au sarrasin jambon - emmental d NOVA 4
2 galettes au sarrasin jambon - emmental
Picard · 250 g
226 kcal
11 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Galette de blé noir chèvre lardons c NOVA 4
Galette de blé noir chèvre lardons
La cuisine des saveurs · 195 g
158 kcal
8.2 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen
20 Crêpes Jambon emmental b NOVA 4
20 Crêpes Jambon emmental
Marque Repère · 1 kg
120 kcal
2.1 Fat g
3.4 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
6 crêpes jambon emmental c NOVA 4
6 crêpes jambon emmental
Marque Repère · 300 g
154 kcal
5.7 Fat g
3.7 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens

More from Monique ranou

View all →
Jambon sup dd csn tsr 4t 140g c NOVA 4
Jambon sup dd csn tsr 4t 140g
Monique ranou · 120 g
118 kcal
2.7 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 23 g protein
Palm oil free
PATE FEUILLETEE BIO 230g d NOVA 4
PATE FEUILLETEE BIO 230g
Monique ranou · 230 g
369 kcal
20.4 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
Carottes a NOVA 4
Carottes
Monique ranou · 300 g
78 kcal
4.6 Fat g
5.8 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegetarian 1 allergen
Galettes de ble noir bio x4 200g c NOVA 3
Galettes de ble noir bio x4 200g
Monique ranou · 200 g
171 kcal
1.5 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 2 allergens
Carottes a NOVA 4
Carottes
Monique ranou · 500 g
76 kcal
4.4 Fat g
6.3 Sugar g
0.6 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen
Blanc de poulet sup tsr csn sa sogm 4t 120g a NOVA 4
Blanc de poulet sup tsr csn sa sogm 4t 120g
Monique ranou · 120 g
107 kcal
1.9 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 21 g protein
Palm oil free