Creamy Tzatziki by M&S Food

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Creamy Tzatziki

by M&S Food 230g in Groceries Barcode 00399135
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Creamy Tzatziki by M&S Food provides 125 kcal per 100 g, with 2.8 g of sugars and 4.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 230g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 194 −36%
Total fat 9.1 g 9.1 g 12% 12.8 −29%
Saturated fat 4.3 g 4.3 g 22% 2.4 +77%
Carbohydrates 5.8 g 5.8 g 2% 16.1 −64%
Total sugars 2.8 g 2.8 g 9.8 −72%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 0.5 g 0.5 g 2% 2.4 −79%
Protein 4.8 g 4.8 g 10% 2.8 +70%
Salt 0.6 g 0.6 g 5.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 48%
Sugars lower 37%
Salt lower 21%
Saturated fat higher 20%
Protein top 19%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt, Cucumber, Extra Virgin Olive Oil, Mint, Salt, Garlic Purée, Lemon Juice, Cornflour

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
230g
Serving size
1 serving (100 g)
Sold in
France, United Kingdom
Barcode
00399135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Tzatziki?

Creamy Tzatziki contains 125 kcal per 100 g and about 125 kcal per serving (1 serving (100 g)).

How much sugar is in Creamy Tzatziki?

Creamy Tzatziki has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Tzatziki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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