Creamy Sheese - Spring onion & cracked black pepper

by SHEESE 170 g in Cheese substitutes Barcode 5034795001190
Poor nutritional quality
Ultra-processed food

Creamy Sheese - Spring onion & cracked black pepper by SHEESE provides 285 kcal per 100 g, with 1 g of sugars and 6.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 170 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
21.2 g · High
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 292
Total fat 26.6 g 23.4 +14%
Saturated fat 21.2 g 14.3 +48%
Carbohydrates 1 g 15.6 −94%
Total sugars 1 g 0.9 +10%
Added sugars 0.8 g 0.2 +239%
Dietary fiber 3.1 g 2.1 +46%
Protein 6.1 g 4.5 +37%
Salt 1.2 g 1.8 −34%

Category average across 597 Cheese substitutes products on Foodmetria.

Compared with other cheese substitutes

Calories lower 48%
Sugars higher 25%
Salt lower 23%
Saturated fat higher 15%
Protein top 25%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, huile de noix de coco (26%), concentré de protéines de soja (4%), amidon de tapioca, sel, fécule de pomme de terre modifiée, sucre, citrate tricalcique, vinaigre d’alcool, épaississants (carraghénane, gomme de guar), oignons de printemps (0,6%), amidon de maïs, régulateurs d’acidité (acide citrique, acide lactique, lactate de sodium), poivre noir (0,3%), amidon de maïs modifié, arômes naturels.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Labels & certifications
VegetarianNo glutenVeganNo lactose
Sold in
France
Barcode
5034795001190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Sheese - Spring onion & cracked black pepper?

Creamy Sheese - Spring onion & cracked black pepper contains 285 kcal per 100 g.

How much sugar is in Creamy Sheese - Spring onion & cracked black pepper?

Creamy Sheese - Spring onion & cracked black pepper has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Sheese - Spring onion & cracked black pepper healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Sheese - Spring onion & cracked black pepper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Creamy Sheese - Spring onion & cracked black pepper contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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