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Creamy sesame miso soup paste
Creamy sesame miso soup paste by Clearspring provides 224 kcal per 100 g, with 9.1 g of sugars and 11 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Miso soup category and comes in a 60g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 34 kcal | 174 +29% | |
| Total fat | 13 g | 2 g | 3% | 5.3 +144% |
| Saturated fat | 1.8 g | 0.3 g | 2% | 0.8 +136% |
| Carbohydrates | 13 g | 2 g | 1% | 18.4 −29% |
| Total sugars | 9.1 g | 1.4 g | 8 +14% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 11 g | 1.7 g | 3% | 10.9 |
| Salt | 12.6 g | 1.9 g | 9.6 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White miso 55% (whole _soya_ beans, rice, sea salt, water), mirin (sweet rice, shochu (water, cultured rice), cultured rice, sea salt), sesame paste 15%, sea salt, onion purée, kombu sea vegetable extract 0.9% (water, kombu, sea salt), wakame sea vegetable 0.9%.
- Allergens
- Sesame seedsSoybeans
Product details
- Quantity
- 60g
- Serving size
- 15g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureSource of proteinsVeganEU AgricultureEU/non-EU AgricultureNL-BIO-01Soil Association OrganicThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5021554001218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy sesame miso soup paste?
Creamy sesame miso soup paste contains 224 kcal per 100 g and about 34 kcal per serving (15g).
How much sugar is in Creamy sesame miso soup paste?
Creamy sesame miso soup paste has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamy sesame miso soup paste healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy sesame miso soup paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Creamy sesame miso soup paste contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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