Creamy Kefir mild

by Milbona 250 g in Fruit kefir yogurts Barcode 20713973
Average nutritional quality
Ultra-processed food

Creamy Kefir mild by Milbona provides 134 kcal per 100 g, with 11.8 g of sugars and 2.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit kefir yogurts category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
5.1 g · High
Sugars
11.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 98 +36%
Total fat 7.6 g 4.2 +81%
Saturated fat 5.1 g 2.7 +91%
Carbohydrates 12.6 g 11.6 +9%
Total sugars 11.8 g 10.2 +16%
Added sugars 11.8 g 5.6 +110%
Dietary fiber 0.2 g 0.3 −25%
Protein 2.4 g 3.5 −32%
Salt 0.1 g 0.1 −16%

Category average across 16 Fruit kefir yogurts products on Foodmetria.

Compared with other fruit kefir yogurts

Calories higher 33%
Sugars higher 40%
Salt lower 29%
Saturated fat higher 27%
Protein top 100%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sahnekefir mild, Zucker, 8,7% Pfirsiche, Wasser, 1,5% Maracujasaft aus Maracujasaftkonzentrat, Verdickungsmittel: Pektine; modifizierte Stärke, Säureregulatoren: Citronensäure, Natriumcitrate, natürliches Aroma.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Nutriscore
Sold in
Bulgaria, Germany, Lithuania, Serbia
Barcode
20713973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Kefir mild?

Creamy Kefir mild contains 134 kcal per 100 g.

How much sugar is in Creamy Kefir mild?

Creamy Kefir mild has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Creamy Kefir mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Kefir mild vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Kefir mild contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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