Cream-O-Land, Whole Milk

by Cream-O-Land Dairy in Milks Barcode 0088365005069
Average nutritional quality

Cream-O-Land, Whole Milk by Cream-O-Land Dairy provides 62 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 149 kcal 76 −18%
Total fat 3.3 g 8 g 10% 2.7 +23%
Saturated fat 2.1 g 5 g 25% 1.6 +29%
Carbohydrates 5.4 g 13 g 5% 8.5 −36%
Total sugars 5 g 12 g 7.8 −36%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.1 g 0.3 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other milks

Calories higher 45%
Sugars lower 45%
Salt lower 42%
Saturated fat higher 31%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk with vitamin d3 added

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0088365005069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream-O-Land, Whole Milk?

Cream-O-Land, Whole Milk contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).

How much sugar is in Cream-O-Land, Whole Milk?

Cream-O-Land, Whole Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream-O-Land, Whole Milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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