Cream Cheese Natural
Cream Cheese Natural by Coop provides 235 kcal per 100 g, with 3.2 g of sugars and 7.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk, mjölk, grädde.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 235 kcal | 179 +31% | |
| Total fat | 21 g | 21 g | 27% | 14.2 +48% |
| Saturated fat | 14 g | 14 g | 70% | 9.5 +47% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 5.4 −41% |
| Total sugars | 3.2 g | 3.2 g | 4.8 −33% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 7.5 g | 7.5 g | 15% | 8.4 −11% |
| Salt | 98.4 g | 98.4 g | 0.8 +11792% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjölk, grädde 35 %, salt, stabiliseringsmedel (E 410, E 418), mjölksyrakultur
- Allergens
- MilkMjölkGrädde
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Sold in
- Norway
- Barcode
- 7340191186330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream Cheese Natural?
Cream Cheese Natural contains 235 kcal per 100 g and about 235 kcal per serving (100 g).
How much sugar is in Cream Cheese Natural?
Cream Cheese Natural has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cream Cheese Natural healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream Cheese Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream Cheese Natural contain?
According to the label data it contains: Milk, Mjölk, Grädde. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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