Cream Cheese
Cream Cheese by Melanies Medleys provides 286 kcal per 100 g, with 14.3 g of sugars and 21.4 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 179 +59% | |
| Total fat | 21.4 g | 6 g | 8% | 14.2 +51% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 9.6 +31% |
| Carbohydrates | 21.4 g | 6 g | 2% | 5.5 +293% |
| Total sugars | 14.3 g | 4 g | 4.8 +201% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 21.4 g | 6 g | 12% | 8.4 +154% |
| Salt | 0.7 g | 0.2 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized cream and milk, lactic acid, salt, stabilizers [xanthan, locust bean and guar gums]), cranberry, sugar, vinegar
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0740247018177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream Cheese?
Cream Cheese contains 286 kcal per 100 g and about 80 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Cream Cheese?
Cream Cheese has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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