Nutrition report ready

Caramel apple & artisan grain blend

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Melanies Medleys product.

Nutri-Score C NOVA 4

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Caramel apple & artisan grain blend

by Melanies Medleys in Snacks Barcode 0740247017972
Average nutritional quality
Ultra-processed food

Caramel apple & artisan grain blend by Melanies Medleys provides 170 kcal per 100 g, with 9 g of sugars and 4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, gluten, nuts.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 453 −62%
Total fat 4.5 g 4.5 g 6% 25.3 −82%
Saturated fat 0.5 g 0.5 g 3% 6.8 −93%
Carbohydrates 29 g 29 g 11% 48.9 −41%
Total sugars 9 g 9 g 18.7 −52%
Dietary fiber 3 g 3 g 11% 6.7 −55%
Protein 4 g 4 g 8% 13.3 −70%
Salt 0.7 g 0.7 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 5%
Sugars lower 48%
Salt lower 47%
Saturated fat lower 18%
Protein top 80%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, farro, barley, apple (apple, sugar), pecan, honey, brown sugar, pumpkin seed, contains less than 2% of the following: lemon, vinegar, organic corn starch, salt, natural caramel flavor

Palm oil freeNot vegan
Allergens
AppleGlutenNuts

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0740247017972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel apple & artisan grain blend?

Caramel apple & artisan grain blend contains 170 kcal per 100 g and about 170 kcal per serving (1/2 cup (100 g)).

How much sugar is in Caramel apple & artisan grain blend?

Caramel apple & artisan grain blend has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramel apple & artisan grain blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel apple & artisan grain blend vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel apple & artisan grain blend contain?

According to the label data it contains: Apple, Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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