Cream cheese

by Daily Chef in Cheeses Barcode 0078742062662
Poor nutritional quality
Ultra-processed food

Cream cheese by Daily Chef provides 321 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 323
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 7.1 g 2 g 1% 4.5 +57%
Total sugars 7.1 g 2 g 2 +255%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 7.1 g 2 g 4% 21.4 −67%
Salt 0.9 g 0.2 g 1.7 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 41%
Sugars higher 7%
Salt lower 17%
Saturated fat higher 22%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0078742062662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream cheese?

Cream cheese contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in Cream cheese?

Cream cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cream cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cream cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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