View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cranberry Pumpkin Seed Artisan Crisps
Cranberry Pumpkin Seed Artisan Crisps by Kii Naturals provides 400 kcal per 100 g, with 30 g of sugars and 15 g of protein. That is 529% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 80 kcal | 449 −11% | |
| Total fat | 12.5 g | 2.5 g | 3% | 18.1 −31% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 4.9 −69% |
| Carbohydrates | 60 g | 12 g | 4% | 59.9 |
| Total sugars | 30 g | 6 g | 4.8 +529% | |
| Protein | 15 g | 3 g | 6% | 10.2 +47% |
| Salt | 1.5 g | 0.3 g | 1.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0678629050012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cranberry Pumpkin Seed Artisan Crisps?
Cranberry Pumpkin Seed Artisan Crisps contains 400 kcal per 100 g and about 80 kcal per serving (20 g).
How much sugar is in Cranberry Pumpkin Seed Artisan Crisps?
Cranberry Pumpkin Seed Artisan Crisps has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cranberry Pumpkin Seed Artisan Crisps healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Kii Naturals
View all →
e NOVA 4 
d NOVA 3 