Crackers spröda frukostkex

by Göteborgs Kex 200 g in Crackers (Appetizers) Barcode 7310520007506
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Crackers spröda frukostkex by Göteborgs Kex provides 405 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.1 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 29 kcal 449 −10%
Total fat 5 g 0.4 g 1% 18.1 −72%
Saturated fat 1.9 g 0.1 g 1% 4.9 −61%
Carbohydrates 75 g 5.3 g 2% 59.9 +25%
Total sugars 0.5 g 0 g 4.8 −90%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 4.6 g 0.3 g 1% 4.7
Protein 13 g 0.9 g 2% 10.2 +27%
Salt 1.4 g 0.1 g 1.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 16%
Sugars lower 17%
Salt lower 26%
Saturated fat lower 35%
Protein top 19%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl, vegetabilisk olja, vetestärkelse, salt, surhetsreglerande medel (citronsyra).

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
7.1 g
Labels & certifications
VegetarianVeganNo added sugar
Sold in
France, Sweden
Barcode
7310520007506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers spröda frukostkex?

Crackers spröda frukostkex contains 405 kcal per 100 g and about 29 kcal per serving (7.1 g).

How much sugar is in Crackers spröda frukostkex?

Crackers spröda frukostkex has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers spröda frukostkex healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers spröda frukostkex vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crackers spröda frukostkex contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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