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Saltade Kex
Saltade Kex by Göteborgs Kex provides 495 kcal per 100 g, with 8.2 g of sugars and 10 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten, nuts, peanuts, soybeans, sulphur dioxide and sulphites, vetemjöl, kornmaltextrakt, natriumdisulfit, sojalecitin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 403 +23% |
| Total fat | 21 g | 19.9 +6% |
| Saturated fat | 1.6 g | 5.6 −72% |
| Carbohydrates | 65 g | 44.4 +46% |
| Total sugars | 8.2 g | 4.4 +87% |
| Added sugars | 8.7 g | 1.9 +358% |
| Dietary fiber | 3.2 g | 3.9 −17% |
| Protein | 10 g | 10.4 |
| Salt | 2.4 g | 1.8 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl, rapsolja, glukos-fruktossirap, kornmaltextrakt, bakpulver (hjorthornssalt E503, natriumbikarbonat), salt, emulgeringsmedel (sojalecitin), natriumdisulfit, jästextrakt, maltodextrin. Kan innehålla spår av mjölk, jordnötter, hasselnötter och mandel.
- Allergens
- GlutenNutsPeanutsSoybeansSulphur dioxide and sulphitesVetemjölKornmaltextraktNatriumdisulfitSojalecitin
- May contain traces
- NutsHasselnötterJordnötterMandelMjölk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Sweden
- Barcode
- 7310520022110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saltade Kex?
Saltade Kex contains 495 kcal per 100 g.
How much sugar is in Saltade Kex?
Saltade Kex has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Saltade Kex healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saltade Kex contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans, Sulphur dioxide and sulphites, Vetemjöl, Kornmaltextrakt, Natriumdisulfit, Sojalecitin. It may also contain traces of hasselnötter, jordnötter, mandel, mjölk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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