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Crackers
Crackers by Bio Wise provides 308 kcal per 100 g, with 1.1 g of sugars and 8.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 170 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 449 −31% |
| Total fat | 11 g | 18.1 −39% |
| Saturated fat | 4.2 g | 4.9 −14% |
| Carbohydrates | 41 g | 59.9 −32% |
| Total sugars | 1.1 g | 4.8 −77% |
| Dietary fiber | 4.1 g | 4.7 −13% |
| Protein | 8.3 g | 10.2 −19% |
| Salt | 1.1 g | 1.9 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour 30%, whole grain WHEAT flour" 26%, margarine (palm oil, sunflower oil, water, emulsifier: sunflower lecithin, acid: citric acid), flaxseed 5%, EGGS, SPELT (WHEAT) flour* 2.6%. OAT flakes, rock salt, yeast,
- Allergens
- EggsGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
- Sold in
- Netherlands
- Barcode
- 8719153044169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers?
Crackers contains 308 kcal per 100 g.
How much sugar is in Crackers?
Crackers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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