Crackers

by Ritz Crackers 200 g in Crackers (Appetizers) Barcode 7622201685003
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crackers by Ritz Crackers provides 484 kcal per 100 g, with 8.5 g of sugars and 7.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2 g · Moderate
Sugars
8.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 145 kcal 449 +8%
Total fat 23 g 6.9 g 9% 18.1 +27%
Saturated fat 2 g 0.6 g 3% 4.9 −59%
Carbohydrates 60 g 18 g 7% 59.9
Total sugars 8.5 g 2.6 g 4.8 +78%
Added sugars 7.3 g 2.2 g 4% 2.3 +214%
Dietary fiber 3.3 g 1 g 4% 4.7 −30%
Protein 7.7 g 2.3 g 5% 10.2 −25%
Salt 1.3 g 0.4 g 1.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 29%
Sugars higher 14%
Salt lower 22%
Saturated fat lower 37%
Protein top 71%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, huile de palme, sucre, sirop de glucose-fructose, poudres à lever (phosphates de calcium, carbonates d'ammonium, carbonates de sodium, carbonates de potassium), sel, farine de malt d'orge,

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30 g
Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
7622201685003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 484 kcal per 100 g and about 145 kcal per serving (30 g).

How much sugar is in Crackers?

Crackers has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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