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Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score E NOVA 3

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Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g

by U 65 g in Crackers (Appetizers) Barcode 3256226181550
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g by U provides 402 kcal per 100 g, with 5.8 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 65 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
5.3 g · High
Sugars
5.8 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 449 −10%
Total fat 9.1 g 18.1 −50%
Saturated fat 5.3 g 4.9 +8%
Carbohydrates 68 g 59.9 +14%
Total sugars 5.8 g 4.8 +22%
Added sugars 4.1 g 2.3 +76%
Dietary fiber 3.3 g 4.7 −30%
Protein 10 g 10.2
Salt 2.3 g 1.9 +22%

Category average across 5204 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 15%
Sugars higher 29%
Salt higher 22%
Saturated fat higher 29%
Protein top 53%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE* 30%, farine de BLE complet* 30%, graines de sarrasin* 9.5 %, graines de lin* 9.5 %, flocons d'AVOINE* 9.5 %, BEURRE 8.7%, pâte de figue*, sucre*, sel de Guérande, poudres à lever : bicarbonate d'ammonium et bicarbonate de sodium, poudre de LAIT*, poivre*. Traces éventuelles de sésame, de soja, de fruits à coque, d'oeuf, de moutarde. * Ingrédient issu de l'agriculture biologique.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
EggsMustardNutsSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Transformed in FranceAb agriculture biologique
Sold in
France
Barcode
3256226181550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g?

Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g contains 402 kcal per 100 g.

How much sugar is in Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g?

Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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