Crackers

by Fibergourmet Inc. in Crackers (Appetizers) Barcode 0892245002570
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crackers by Fibergourmet Inc. provides 395 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 111 kcal 449 −12%
Total fat 8.9 g 2.5 g 3% 18.1 −51%
Saturated fat 3.6 g 1 g 5% 4.9 −27%
Carbohydrates 64.3 g 18 g 7% 59.9 +7%
Total sugars 0 g 0 g 4.8 −100%
Dietary fiber 39.3 g 11 g 39% 4.7 +739%
Protein 14.3 g 4 g 8% 10.2 +40%
Salt 1.7 g 0.5 g 1.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 11%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 40%
Protein top 11%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Modified wheat starch, wheat flour, wheat gluten, palm oil, natural shredded cheese and/or natural cheese flavor, salt, yeast extract, yeast, lactic acid, paprika, red pepper, yellow mustard seed, dough conditioner (enzymes).

Contains palm oilNot vegan
Allergens
GlutenMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 POUCH (28 g)
Sold in
United States
Barcode
0892245002570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 395 kcal per 100 g and about 111 kcal per serving (1 POUCH (28 g)).

How much sugar is in Crackers?

Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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