Cracker stick with dip

by Meiji in Biscuits and cakes Barcode 0072320710013
Bad nutritional quality
Ultra-processed food

Cracker stick with dip by Meiji provides 526 kcal per 100 g, with 24.6 g of sugars and 7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
29.8 g · High
Saturated fat
7.9 g · High
Sugars
24.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 300 kcal 433 +22%
Total fat 29.8 g 17 g 22% 17.3 +72%
Saturated fat 7.9 g 4.5 g 23% 5.1 +54%
Carbohydrates 59.7 g 34 g 12% 63.5 −6%
Total sugars 24.6 g 14 g 15.1 +63%
Added sugarsUSDA 22.8 g 13 g 26% 15.7 +45%
Dietary fiber 3.5 g 2 g 7% 4.7 −26%
Protein 7 g 4 g 8% 9.7 −27%
Salt 0.8 g 0.4 g 1.3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 5%
Sugars higher 29%
Salt lower 37%
Saturated fat higher 25%
Protein top 57%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean oil, high oleic sunflower oil, palm oil, hydrogenated rapeseed oil, tocopherols [vitamin e]), sugar, whole milk powder, nonfat milk powder, cocoa powder, chocolate liquor, soy lecithin (an emulsifier), salt, baking soda (for leavening), caramel color, yeast extract, natural and artificial flavor, beta-carotene (color).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (57 g)
Sold in
United States
Barcode
0072320710013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracker stick with dip?

Cracker stick with dip contains 526 kcal per 100 g and about 300 kcal per serving (1 cup (57 g)).

How much sugar is in Cracker stick with dip?

Cracker stick with dip has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cracker stick with dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cracker stick with dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cracker stick with dip contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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