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Cracker Parmesan
Cracker Parmesan by Alnatura provides 375 kcal per 100 g, with 1.7 g of sugars and 7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 449 −16% |
| Total fat | 8.5 g | 18.1 −53% |
| Saturated fat | 3.8 g | 4.9 −23% |
| Carbohydrates | 67 g | 59.9 +12% |
| Total sugars | 1.7 g | 4.8 −64% |
| Added sugars | 2.6 g | 2.3 +13% |
| Dietary fiber | 1 g | 4.7 −79% |
| Protein | 7 g | 10.2 −32% |
| Salt | 1.6 g | 1.9 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffelstärke 59 %, Parmesan 15 % Reismehl 11 %, Kartoffelflocken 9 %, Rapsöl, Meersalz, Rohrohrzucker, Emulgator: Sojalecithin.
- Allergens
- MilkSoybeans
- May contain traces
- EggsNutsSesame seeds
Product details
- Quantity
- 100 g
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 42204749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracker Parmesan?
Cracker Parmesan contains 375 kcal per 100 g.
How much sugar is in Cracker Parmesan?
Cracker Parmesan has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracker Parmesan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cracker Parmesan contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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